Fitness Kickboxing


Build Your Confidence
with Fitness Kickboxing

Our fitness kickboxing classes at are designed for men and women 18 years or older who have minimal to no experience in the martial arts. You will learn how to strike effectively using your hands, feet, elbows and knees while simultaneously burning away calories and building more lean muscle.

Instruction includes

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Powerful punches

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Roundhouse kicks

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Self-Defense skills

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Elbow and knee strikes

Don't Hesitate! Join Us Today!

Let our Fitness Kickboxing become the best part of your week by signing up today. For more information on these or any other classes offered at TAMCO, just click the schedule button and we'll be in touch soon!

Beginners Welcome for
Fitness Kickboxing At TAMCO

Our Fitness Kickboxing classes are very fast moving and ideal for newcomers, and through our unique teaching methods are easily adapted to all students. You don’t need to be young, fit or strong because our specially designed classes will give you the fitness and confidence you need.

Benefits include:

Efficient cardiovascular exercise

Increased total body strength

Improved self-confidence

Healthy weight loss

Sustained energy throughout your day to day life!


Compete In A Friendly Environment

Whether you've never taken a single Fitness Kickboxing class in your life or you spend weekends winning kickboxing championships across the world, you'll find the highest quality instruction and comradery every time you visit TAMCO. We're dedicated to your health and fitness and we foster a family friendly community environment. You'll feel at home from day one.