Adult Martial Arts

Improve Your Fitness
While Learning Karate
With Our Adult Martial Arts Classes

Designed for anyone 13 years or older. Our adult classes provide adults with a fitness based class that is rooted in basic karate instruction that is combined with contemporary mixed martial arts. You will get in better shape and improve your ability to defend yourself.
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Regardless of whether you want to become a competitive athlete, learn self-defense techniques or simply become more physically fit, this program will help you achieve and exceed your highest goals.

No previous experience in the martial arts is required. But, if you have previous experience, this program is a great place to rediscover the many benefits of martial arts training. Students often enjoy increased muscle tone, improved balance, and quicker reflexes as well.

Take The First Step
Sign Up Today!

Joining our Adult Martial Arts Classes could not be easier. For more information on these or any other classes offered at TAMCO, just click the schedule button and we'll be in touch soon!

Achieve Total Body Fitness
with Adult Martial Arts

Ditch those boring workouts at your traditional gym and join our Adult Martial Arts Classes at TAMCO for serious results.

Our classes build:

Strength

Endurance

Flexibility

Coordination

And foster an overall sense of well-being!

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Train In Supportive Setting At TAMCO

At TAMCO, we're here to help you meet every goal you've ever set for yourself. Our highly skilled trainers and your classmates will work closely with you throughout your training to keep you motivated toward those goals. Don't spend another day working out in isolation. Join the TAMCO team and see what we're all about.